maridonax wrote:Is there an easy way to figure out nutrition in homemade recipes? I am type one diabetic and pregnant. It is vital that I know exactly how many carbs I consume. I have been trying a lot of homemade recipes but have a hard time figuring out nutrition info because some are in ounces others in cups and then I combine them all. Is there a website to enter all the info in that will calculate it up for me?
Dirtman wrote:maridonax wrote:Is there an easy way to figure out nutrition in homemade recipes? I am type one diabetic and pregnant. It is vital that I know exactly how many carbs I consume. I have been trying a lot of homemade recipes but have a hard time figuring out nutrition info because some are in ounces others in cups and then I combine them all. Is there a website to enter all the info in that will calculate it up for me?
I came up with this site: http://recipes.sparkpeople.com/recipe-calculator.asp. You can build a recipe and check nutritional information for individual ingredients or for the entire recipe. This looks like it should be ideal for what you want to do.
If this site doesn’t do what you want, run a Google search with the keywords, "nutrition calculator for recipes". You’ll get lots of hits.
George