conversion

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1 post • Page 1 of 1

conversion

by preacher420 » Wed Nov 01, 2006 8:13 am

Ihave some protein powder and creatine powder drink mixes that say to mix 30 grams of protein powder with 8 oz of water. The creatine powder says to mix 43 grams to 8 oz of water. My question is how many teaspoons or tablespoons is that? :)