I don't know how much of a powdered herbal extract to take to treat some symptoms I have. The dosage for a normal extract is 3- 15 grams. The extract I have is a 5:1 extract. So I am thinking this means <1 - 3 grams. I know that is very little, but how to I measure it? How many teaspoons? The extract is similar in consistency to baking soda or baking powder.
Thanks!